So on Friday, Brother Williams explained why family therapy is more beneficial than individual therapy. Lets see if I can explain adequately. A family is a complex unit made of many parts. When one person is off it throws the whole system off. In family therapy they don't look for the root of the problem, they look to help improve the family relationship. I am sure this is not always the case, but usually in individual therapy they are digging deeper and deeper to try to get to the base of a problem. This doesn't always solve things because it is bringing up anger, hurt and other difficult feelings, thus pulling the family apart more. Another thing is that you build a relationship with your therapist rather than your family members or others in your lives. Seems like it would just create more problems, no? Now I know this might be a weird example, but to me it connected. I was watching Reba the television show yesterday and Brock and Barbara Jean were having marital problems. Reba ended up having a conversation with Brock about what his therapist had been telling him and in essence, he was being told to wait it out. I don't see how that is great advice in a relationship at all.
I suppose that goes along with my next epiphany or you could call it a paradox. In order to fix conflict in a marriage, you need to communicate with your spouse. Don't talk to your other family members or friends because that just breeds bad blood between them and your spouse. The thing I have a hard time with is, if you are mad at them you obviously don't want to talk to them. So all you married people out there, answer me this, how do you solve the problem of communicating when you are mad at your spouse?